Sugar-free gum and decaf tea helped me get through sometimes, but just enduring some hunger was definitely part of it.” It was just a matter of committing to it, day after day. What it really came down to was three meals a day, no snacking, and for the most part all protein and vegetables. I would say this was a huge factor in being more successful this challenge. The longer days and weather definitely helped to get some extra walks and hikes in!ģ) The nutrition. However, this time I also tracked my steps and aimed for 20,000 plus, most days. I was working out at Befit 5-6x per week, which is the same as my other 2 challenges. I could not be more grateful to have every single one of you!Ģ) The workouts. I felt a bit of extra accountability, as well as tremendous support from all of the people whom I would regularly touch base with. This challenge in particular I let people know that I was doing it! I wasn’t shy about checking in with the (amazing) trainers or other Befitters about the challenge. The differences that stand out for me between this challenge and the other two are:ġ) The support. I could not have imagined that I would be this successful. So, when this season came around, and it didn’t start until after my Spring Break holiday lol, I figured I might as well join in! I thought maybe I could lose another 13 pounds or even finally hit that 10%. I have done 2 challenges previously, and lost 13 pounds each time. “Signing up for Befit’s Biggest Winner challenge for me was only meant to be another step in the right direction towards my health and fitness goals.
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